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Saturday, December 8, 2007

How to improve visualization power

Saturday, December 8, 2007
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Black triangle


Get some white card, and cut it into squares that are about 12 inches by 12 inches. Get some black paper and cut some shapes like a triangle, a diamond, or a star, and stick it on the white card square. So you have a big white square, with a big black triangle stuck on it. Now just stare at it, at eye level, and after staring at it
for thirty seconds, close your eyes and try and imagine it just as you saw it. You can open your eyes and check it again, then close your eyes and imagine it again. And just repeat that process until you find that you can hold that image in your mind for longer periods of time. If you can do it for 10, 20, 40 seconds you are doing great. Once you have tried this with your card, you can do the same thing with anything else, like a figurine, the view from your window, a person in a picture etc.

Geometric Shapes


A really great exercise I used to practice a lot is imagining three dimensional geometric shapes. Start of with something like a pyramid, Imagine it revolving in your mind, imagine seeing it from above and below. Imagine putting your head in it. Now try something like a brilliant blue pyramid with an orange sphere rotating inside the pyramid. Just see what you can see. If you can see anything at all, be pleased with that and practice it over again next time.

Advanced Creative Visualization




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